UCC Mainstream Online

Low impact boot camp

Need a little encouragement in your workout? This class held Mondays and Wednesdays, Oct. 7 to Dec. 4, will introduce a variety of workout methods to improve health in a non-competitive group environment.

Classes will include stretching, resistance training and aerobics using various types of exercise equipment.  All fitness levels are welcome.  Strengthen your heart and lungs as you get fit. Wear loose fitting clothes and bring water to class.

The class is in PE 14 and costs $39. Instructor:  Scott Leonard