The Impact of COVID-19 on Nursing Students Moving classes online has been hard on UCC nursing students who are parents. Nursing student Nicole Johnston, mother of a 10 year old, has dealt with the challenges of K-12 schooling being shut down, childcare options being limited as well as medical facilitiesContinue Reading

UCC’s 3D Printers Creating Mask Connectors Two of the four 3D printers at UCC are being put to use for creating mask connectors. These connectors are available in the Laverne Murphy Student Center for students, staff, and members of the community. Loops of face masks are placed on the connectorsContinue Reading

Low Impact Exercises For Students During COVID-19 The Center for Disease Control (CDC) suggests working out for 30 minutes five days a week or a total of 150 minutes per week. While staying inside many of us have succumbed to the sedentary lifestyle. Students in particular are sitting more than usual andContinue Reading

Challenges of Celebrating Ramadan During COVID-19 In the early hours before morning twilight, Muslims worldwide gather together for “suhoor,” the ritual morning meal of Ramadan before the day’s fasting. During Ramadan, the holy month of fasting, Muslims do not eat or drink anything while the sun is out. Muslims practiceContinue Reading

Photo from Pixabay Accessing Mental Health Resources During COVID-19 Through our current social climate during the pandemic many teachers and students have had to adjust their academic and personal lives. Through these changes many people may be experiencing feelings of anxiety, depression, fear and loss of control. There are availableContinue Reading

Staying Inside, Together Although many of us are staying inside away from others, we are also finding new and unique ways to connect and provide support to each other during this time. UCC instructor, trainer and consultant Pauline Martel shared her experience using UCC’s adapted social distancing tool Zoom duringContinue Reading

“Proof” brings mental health awareness to UCC Theatre As the production “Proof” began at the UCC Whipple Hall theatre, the audience saw a backdrop arch of composition notebooks behind the front porch of a family home that had fallen apart. The notebooks represent a mathematician’s great work as well asContinue Reading

Kamilah Mirza/ The MainstreamTable display for Phi Theta Kappa Phi Theta Kappa Honorary Society Many students at UCC have seen the Phi Theta Kappa tables set out around campus or perhaps received emails asking students to join, however many students still don’t know what P.T.K. is.  â€śWhen I hear PhiContinue Reading

Kamilah Mirza/ The MainstreamThe Riverhawk greets visitors to the Flegel Center’s open house. The Flegel Center is located in the heart of downtown Roseburg, on SE Oakbriar Street. Living in the Flegel Center After much anticipation, student athletes moved into the historical Flegel Center building last November. Original move inContinue Reading

Photo from Pixabay The new Inclusion, Diversity , Equity, and Leadership Committee The Diversity Equity and Inclusion Council formally known as D.E.I. has been dissolved after a decision made by Deborah Thatcher, UCC president. According to Thatcher, the 2019 evaluation of governance concluded that the D.E.I. council needed to beContinue Reading

Kamilah Mirza/The MainstreamVyla Grindberg has been preparing ASUCC’s food boxes for the campus pantry ASUCC student leadership projects reaching students in need The ASUCC Student Leadership Team is managing several projects to help students in need of resources. Vyla Grindberg, business manager for ASUCC, has been preparing food boxes asContinue Reading

Holiday meal table setting. Photo from: Pixabay Holiday Meal Recipes for Alternative Diets Holiday Meal Recipes for Alternative Diets As the holiday season approaches, many people may be planning something a little different than traditional American food staples such as meat and potatoes. When walking through grocery store isles theContinue Reading